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MacBook Pro (16-inch, M4 Pro, 2024) vs MacBook Pro (16-inch, 2019)

MacBook Pro (16-inch, M4 Pro, 2024)1MacBook Pro (16-inch, 2019)2

Quick look

Quick look: MacBook Pro M4 Pro against MacBook Pro
FigureMacBook Pro M4 Pro1MacBook Pro2
Price£2,4993launch price£2,3994launch price
ChipM4 ProchipCore i72.6GHz 6-core Intel
CPU14-coreCPU6-coreCPU
GPU20-coreGPUNot available5GPU
Memory24GBunified memory, base16GBmemory, base
Storage512GBstorage, base512GBstorage, base
Battery lifeUp to24 hrsvideo playback, claimedUp to11 hrsvideo playback, claimed
Released8 November 20243ReleasedIn Apple Stores; pre-order from 30 October 2024.13 November 20196Available online; Apple gave no in-store day
Security updatesNot available7Security updatesNot available7Security updates
Price
The MacBook Pro M4 Pro is £2,499 at launch, per Apple Newsroom (UK); the MacBook Pro is £2,399 at launch, per Apple Newsroom (UK).

True to scale

MacBook Pro (16-inch, M4 Pro, 2024) · 355.7 × 248.1 mm footprintMacBook Pro (16-inch, 2019) · 357.9 × 245.9 mm footprint

Footprints from above, from Apple’s published dimensions, drawn to one scale and superposed. Corner rounding is our drawing convention, not a measurement.

Specifications

Each figure is from the source marked by its Mac’s name unless it carries its own small number, which links to where that figure was read.

Body

Body: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Dimensions16.8 x 355.7 x 248.1 mm16.2 x 357.9 x 245.9 mm
Weight2.14 kg2 kg
ColoursSpace Black, SilverSilver, Space Gray
PortsThree Thunderbolt 5 (USB-C) ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jackFour Thunderbolt 3 (USB-C) ports, 3.5 mm headphone jack
Thunderbolt ports834
Thunderbolt versionThunderbolt 5Thunderbolt 3
USB-A portsNo USB-A ports.9No USB-A ports.10
HDMIHDMI portNo HDMI port.11
SD card slotYesNo SD card slot.11
Headphone jackYesYes
MagSafeYesNo MagSafe port.10
KeyboardBacklit Magic Keyboard with Touch IDBacklit Magic Keyboard with Touch Bar and Touch ID
Touch IDYesYes
Touch BarNo Touch Bar.12Yes

Display

Display: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Display size16.2 in16 in
Resolution3456 x 22343072 x 1920
Pixel density254 ppi226 ppi
Display typeLiquid Retina XDR displayRetina display
BrightnessNot available13500 nits
Brightness (SDR, outdoor)1,000 nits14Not available15
Peak brightness (HDR)1,600 nitsNot available16
Refresh rate120 Hz60 Hz
Wide colour (P3)YesYes
Nano-texture optionYesNot available5

Chip and memory

Chip and memory: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
ChipApple M4 Pro chip2.6GHz 6-core Intel Core i7
Apple siliconYesIntel processor, not Apple silicon.10
CPU cores146
Performance cores10Not available17
Efficiency cores4Not available17
GPU cores20Not available5
Graphics20-core GPU18AMD Radeon Pro 5300M with 4GB of GDDR6 memory
Neural Engine cores16Not available19
Chip optionsM4 Pro with 14-core CPU and 20-core GPU142.6GHz 6-core Intel Core i7, 2.3GHz 8-core Intel Core i9 or 2.4GHz 8-core Intel Core i9
Memory (base)24GB16GB
Memory (maximum)48GB1464GB
Memory options24GB or 48GB1416GB, 32GB or 64GB
Memory upgradeable by userNo, as Apple documents20No, as Apple documents20
Memory bandwidth273 GB/sNot available21
Storage (base)512GB512GB
Storage (maximum)4TB148TB
Storage options512GB, 1TB, 2TB or 4TB14512GB, 1TB, 2TB, 4TB or 8TB
Media engineHardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engineAV1 decodeNot available19

Battery and power

Battery and power: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Battery capacity100 Wh100 Wh
Rated charge cycles1,000 cycles221,000 cycles22
Video playback (claimed)2324 h11 h
Wireless web (claimed)17 h11 h
Included power adapter140 W96 W
Fast chargingYesNo fast charging.11

Connectivity

Connectivity: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Wi-FiWi‑Fi 6E (802.11ax)802.11ac Wi-Fi
Bluetooth5.35.0
EthernetNo Ethernet port.12No Ethernet port.11
External displays (base)24

Camera and audio

Camera and audio: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Camera12MP Center Stage camera with support for Desk View720p FaceTime HD camera
Camera resolution12 MPNot available24
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofersHigh-fidelity six-speaker system with force-cancelling woofers
MicrophonesStudio-quality three-mic array with high signal-to-noise ratio and directional beamforming25Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming

Platform

Platform: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Shipped withNot available26macOS Catalina27
Newest macOSmacOS 27 Golden Gate28macOS Tahoe 2629
Model identifierMac16,7, Mac16,530MacBookPro16,1, MacBookPro16,431
Model year20242019

Benchmarks

Benchmarks: Apple MacBook Pro (16-inch, M4 Pro, 2024) against Apple MacBook Pro (16-inch, 2019)
SpecificationMacBook Pro M4 Pro1MacBook Pro2
Geekbench 7 (CPU, single-core)3,377321,27532
Geekbench 7 (CPU, multi-core)24,913325,38232

Sources

  1. Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs · Default for MacBook Pro M4 Pro · Apple’s figure · read 15 Sep 2026

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  2. Apple Support (UK) — MacBook Pro (16-inch, 2019) - Technical Specifications · Default for MacBook Pro · Apple’s figure · read 15 Sep 2026

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  3. Apple Newsroom (UK) — New MacBook Pro features M4 family of chips and Apple Intelligence · Apple’s figure · read 15 Sep 2026

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  4. Apple Newsroom (UK) — Apple introduces 16-inch MacBook Pro, the world’s best pro notebook · Apple’s figure · read 15 Sep 2026

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  5. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (16-inch, 2019) - Technical Specifications; Apple Newsroom (UK) — Apple introduces 16-inch MacBook Pro, the world’s best pro notebook; Apple Support (UK) — Identify your MacBook Pro model. Read 9 Oct 2026

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  6. Apple Newsroom (UK) — Apple introduces 16-inch MacBook Pro, the world’s best pro notebook · Apple’s figure · read 22 Sep 2026

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  7. Security updates: no end date published. Checked: endoflife.date. Read 22 Sep 2026

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  8. Different Thunderbolt generations. MacBook Pro M4 Pro: Thunderbolt 5. MacBook Pro: Thunderbolt 3.

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  9. MacBook Pro (16-inch, M4 Pro, 2024): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs. Read 15 Sep 2026

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  10. MacBook Pro (16-inch, 2019): No USB-A ports. No MagSafe port. Intel processor, not Apple silicon. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2019) - Technical Specifications. Read 15 Sep 2026

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  11. MacBook Pro (16-inch, 2019): No HDMI port. No SD card slot. No fast charging. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2019) - Technical Specifications. Read 9 Oct 2026

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  12. MacBook Pro (16-inch, M4 Pro, 2024): No Touch Bar. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs. Read 9 Oct 2026

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  13. Doesn’t apply: Apple’s one SDR brightness figure is the outdoor one

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  14. Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs · Apple’s figure · read 2 Oct 2026

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  15. Doesn’t apply: Apple lists no outdoor brightness for this display

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  16. Doesn’t apply: Apple lists no separate HDR peak for this display

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  17. Doesn’t apply: this is an Intel processor, and Apple lists a total core count only

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  18. Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs · Apple’s figure · read 9 Oct 2026

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  19. Doesn’t apply: Apple silicon feature; this Mac has an Intel processor

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  20. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

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  21. Doesn’t apply: Apple publishes it only for Apple silicon

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  22. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

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  23. Two different Apple tests. MacBook Pro M4 Pro: Video streaming. MacBook Pro: Apple TV app movie playback.

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  24. Not published by Apple (Apple states resolution: 720p FaceTime HD camera)

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  25. Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs · Apple’s figure · read 11 Oct 2026

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  26. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs; Identify your MacBook Pro model; Apple Newsroom (UK) — New MacBook Pro features M4 family of chips and Apple Intelligence. Read 9 Oct 2026

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  27. Apple Newsroom (UK) — Apple introduces 16-inch MacBook Pro, the world’s best pro notebook · Apple’s figure · read 9 Oct 2026

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  28. Apple Support (UK) — macOS 27 Golden Gate is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  29. Apple Support (UK) — macOS Tahoe 26 is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  30. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 11 Oct 2026

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  31. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 15 Sep 2026

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  32. Geekbench Browser (Primate Labs) · third-party figure · read 11 Oct 2026

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Not published by Apple

MacBook Pro M4 Pro. Apple doesn’t publish for this Mac: storage upgradeable by user. Pages checked: Apple Support (UK) — MacBook Pro (16-inch, 2024) - Tech Specs; Identify your MacBook Pro model; Apple Newsroom (UK) — New MacBook Pro features M4 family of chips and Apple Intelligence, read 9 Oct 2026.

MacBook Pro. Apple doesn’t publish for this Mac: storage upgradeable by user. Geekbench 7 Metal: the Mac chart has no Metal score for this Mac (chart read 10 Oct 2026). Pages checked: Apple Support (UK) — MacBook Pro (16-inch, 2019) - Technical Specifications; Apple Newsroom (UK) — Apple introduces 16-inch MacBook Pro, the world’s best pro notebook; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

If you own one of them

Whether to move is a different question from which is better. Each Mac has a page on it: what its successor changes (the newest Mac in its line where Apple sells one, otherwise the Mac this site treats as its replacement, which can be in another line), what it fetches and whether it still gets updates. Should I upgrade my MacBook Pro M4 Pro (16-inch, 2024)? · Should I upgrade my MacBook Pro (16-inch, 2019)?

The pairs a buyer of either Mac would also weigh. Any two Macs in the catalogue can be compared from the chooser.