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Should I upgrade my MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)?

6 years old · Not on the current macOS; last is macOS Tahoe 26

Quick look

Price
£1,7992launch price
Chip
Core i52.0GHz quad-core 10th-generation Intel
CPU
4-coreCPU
GPU
Not available3GPU
Memory
16GBmemory, base
Storage
512GBstorage, base
Display
13.3-inchdisplay
Battery life
Up to10 hrsvideo playback, claimed
Released
4 May 20204Available online; Apple gave no in-store day
Security updates
Not available5Security updates

Each figure is from the source marked1 unless it carries its own number.

Software support

Security updates
Not available5
macOS
macOS Tahoe 26, not the current macOSThe MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) is not on the current macOS (macOS 27 Golden Gate); the newest it runs is macOS Tahoe 26. Apple has historically shipped security updates to the two releases before the newest, which would put the end of its updates around autumn 2028; that is Apple’s past pattern, not a commitment.

No newer Mac with a store price we hold

We hold no Apple UK store price for any Mac in the MacBook Pro 13-inch line, so this page names no newer Mac to set the MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against. That is a gap in what we hold, not a statement about what Apple sells.

Specifications

Body

Dimensions
15.6 x 304.1 x 212.4 mm
Weight
1.4 kg
Colours
Silver, Space Gray
Ports
Four Thunderbolt 3 (USB-C) ports, 3.5 mm headphone jack
Thunderbolt ports
4
Thunderbolt version
Thunderbolt 3
USB-A ports
No USB-A ports.6
HDMI
No HDMI port.7
SD card slot
No SD card slot.7
Headphone jack
Yes
MagSafe
No MagSafe port.6
Keyboard
Backlit Magic Keyboard with Touch Bar and Touch ID
Touch ID
Yes
Touch Bar
Yes

Display

Display size
13.3 in
Resolution
2560 x 1600
Pixel density
227 ppi
Display type
Retina display
Brightness
500 nits
Wide colour (P3)
Yes

Chip and memory

Chip
2.0GHz quad-core 10th-generation Intel Core i5
Apple silicon
Intel processor, not Apple silicon.6
CPU cores
4
Graphics
Intel Iris Plus Graphics
Chip options
2.0GHz quad-core 10th-generation Intel Core i5 or 2.3GHz quad-core 10th-generation Intel Core i7
Memory (base)
16GB
Memory (maximum)
32GB
Memory options
16GB or 32GB
Memory upgradeable by user
No, as Apple documents8
Storage (base)
512GB
Storage (maximum)
4TB
Storage options
512GB, 1TB, 2TB or 4TB

Battery and power

Battery capacity
58 Wh
Rated charge cycles
1,000 cycles9
Video playback (claimed)
10 h
Wireless web (claimed)
10 h
Included power adapter
61 W
Fast charging
No fast charging.7

Connectivity

Wi-Fi
802.11ac Wi-Fi
Bluetooth
5.0
Ethernet
No Ethernet port.7
External displays (base)
2

Camera and audio

Camera
720p FaceTime HD camera
Speakers
Stereo speakers with high dynamic range
Microphones
Three-mic array with directional beamforming

Platform

Shipped with
macOS Catalina10
Newest macOS
macOS Tahoe 2611
Model identifier
MacBookPro16,212
Part numbers
MWP42xx/A, MWP52xx/A, MWP62xx/A, MWP72xx/A, MWP82xx/A13
Model year
2020

Benchmarks

Geekbench 7 (CPU, single-core)
1,17714
Geekbench 7 (CPU, multi-core)
4,11714

Software support

Feature updates until
Not available5
Security updates until
Not available5
Basis
our inference from history15

Trade-in and used prices

No used or trade-in figures for the MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports): we have not matched it to a CeX listing we can confirm is this exact Mac, and we would rather show nothing than a near miss.

More

Sources

  1. Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications · Default for MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) · Apple’s figure · read 15 Sep 2026

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  2. Apple UK Store (archived 8 May 2020) — MacBook Pro 13-inch, 2.0GHz quad-core Core i5, 16GB, 512GB, £1,799.00 · third-party figure · read 11 Oct 2026

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  3. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications; Apple Support (UK) — macOS Tahoe 26 is compatible with these computers; Apple Support (UK) — Identify your MacBook Pro model; Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance. Read 9 Oct 2026

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  4. Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance · Apple’s figure · read 22 Sep 2026

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  5. Apple publishes no date for the end of updates, and this site does not guess one. Checked: endoflife.date. Read 22 Sep 2026

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  6. No USB-A ports. No MagSafe port. Intel processor, not Apple silicon. Checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications. Read 15 Sep 2026

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  7. No HDMI port. No SD card slot. No fast charging. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications. Read 9 Oct 2026

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  8. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

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  9. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

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  10. Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance · Apple’s figure · read 9 Oct 2026

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  11. Apple Support (UK) — macOS Tahoe 26 is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  12. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 15 Sep 2026

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  13. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 18 Oct 2026

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  14. Geekbench Browser (Primate Labs) · third-party figure · read 11 Oct 2026

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  15. The newest macOS Apple lists this Mac for is macOS Tahoe 26; Apple’s macOS 27 Golden Gate list does not name it. endoflife.date shows Tahoe still receiving security updates on 22 September 2026. Apple’s habit of patching the two releases before the newest points to those updates ending around autumn 2028; that is an inference, not a commitment. Source: endoflife.date. Read 22 Sep 2026

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Not published by Apple

MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports). Apple doesn’t publish for this Mac: refresh rate, nano-texture option, GPU cores, storage upgradeable by user. Geekbench 7 Metal: the Mac chart has no Metal score for this Mac (chart read 10 Oct 2026). Pages checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications; Apple Support (UK) — macOS Tahoe 26 is compatible with these computers; Apple Support (UK) — Identify your MacBook Pro model; Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance, read 9 Oct 2026.

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