Skip to content
MacIQ

Should I upgrade my MacBook Pro (14-inch, M1 Max, 2021)?

5 years old · Runs macOS 27 Golden Gate, the current macOS

MacBook Pro (14-inch, M1 Max, 2021)1MacBook Pro (14-inch, M5 Max)2

Quick look

Quick look: MacBook Pro M1 Max against MacBook Pro M5 Max
FigureMacBook Pro M1 Max1MacBook Pro M5 Max2
PriceNot available3Price£4,0994Apple UK store
ChipM1 MaxchipM5 Maxchip
CPU10-coreCPU18-coreCPU
GPU24-coreGPU32-coreGPU
MemoryNot available5memory, base36GBunified memory, base
StorageNot available5storage, base2TBstorage, base
Battery lifeUp to17 hrsvideo playback, claimedUp to20 hrsvideo playback, claimed
Released26 October 20216ReleasedIn select Apple Stores; orderable online from 18 October 2021.11 March 20267ReleasedIn Apple Stores; pre-order from 4 March 2026.
Security updatesNot available8Security updatesNot available8Security updates

Software support

Security updates
Not available8
macOS
macOS 27 Golden Gate, the current macOS

MacBook Pro M1 Max and the MacBook Pro M5 Max

The newest Max-tier Mac in this line that Apple still sells.

Specifications

Body

Body: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Dimensions15.5 x 312.6 x 221.2 mm15.5 x 312.6 x 221.2 mm
Weight1.6 kg1.62 kg
ColoursSilver, Space GraySpace Black, Silver
PortsThree Thunderbolt 4 (USB-C) ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5 mm headphone jackThree Thunderbolt 5 (USB-C) ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jack
Thunderbolt ports933
Thunderbolt versionThunderbolt 4Thunderbolt 5
USB-A portsNo USB-A ports.10No USB-A ports.11
HDMIHDMI portHDMI port
SD card slotYesYes
Headphone jackYesYes
MagSafeYesYes
KeyboardBacklit Magic Keyboard with Touch IDBacklit Magic Keyboard with Touch ID
Touch IDYesYes
Touch BarNo Touch Bar.12No Touch Bar.13

Display

Display: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Display size14.2 in14.2 in
Resolution3024 x 19643024 x 1964
Pixel density254 ppi254 ppi
Display typeLiquid Retina XDR displayLiquid Retina XDR display
Brightness500 nitsNot available14
Brightness (SDR, outdoor)Not available151,000 nits16
Peak brightness (HDR)1,600 nits1,600 nits
Refresh rate120 Hz120 Hz
Wide colour (P3)YesYes
Nano-texture optionNo nano-texture display option.12Yes

Chip and memory

Chip and memory: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
ChipApple M1 Max chipApple M5 Max chip
Apple siliconYesYes
CPU cores1018
Super coresNot available17616
Performance cores8181216
Efficiency cores218Not available19
GPU cores2432
Neural Engine cores162016
Chip optionsM1 Max with 10-core CPU and 24-core GPU, or M1 Max with 10-core CPU and 32-core GPUM5 Max with 18-core CPU and 32-core GPU, or M5 Max with 18-core CPU and 40-core GPU
Memory (base)Not available536GB
Memory (maximum)64GB128GB
Memory options32GB or 64GB2136GB; 48GB, 64GB or 128GB (M5 Max with 40-core GPU)
Memory upgradeable by userNo, as Apple documents22No, as Apple documents22
Memory bandwidth400 GB/s23460 GB/s
Storage (base)Not available52TB
Storage (maximum)8TB8TB
Storage optionsNot available52TB, 4TB or 8TB
Media engineEnhanced media engine with two ProRes accelerators23Hardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginetwo video encode enginestwo ProRes encode and decode enginesAV1 decode

Battery and power

Battery and power: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Battery capacity70 Wh72.4 Wh
Rated charge cycles1,000 cycles241,000 cycles24
Video playback (claimed)2517 h20 h
Wireless web (claimed)11 h13 h
Included power adapter96 WNo power adapter in the box.13
Fast chargingYesYes

Connectivity

Connectivity: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Wi-Fi802.11ax Wi-Fi 6Wi‑Fi 7 (802.11be)
Bluetooth5.06
EthernetNo Ethernet port.12No Ethernet port.13
External displays (base)44

Camera and audio

Camera and audio: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Camera1080p FaceTime HD camera12MP Center Stage camera with support for Desk View
Camera resolutionNot available2612 MP
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofersHigh-fidelity six-speaker sound system with force-cancelling woofers
MicrophonesStudio-quality three-mic array with high signal-to-noise ratio and directional beamforming27Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming28

Platform

Platform: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Shipped withmacOS Monterey23Not available29
Newest macOSmacOS 27 Golden Gate30macOS 27 Golden Gate30
Model identifierMacBookPro18,3, MacBookPro18,431Mac17,7, Mac17,931
Model year20212026

Benchmarks

Benchmarks: Apple MacBook Pro (14-inch, M1 Max, 2021) against Apple MacBook Pro (14-inch, M5 Max)
SpecificationMacBook Pro M1 Max1MacBook Pro M5 Max2
Geekbench 7 (CPU, single-core)2,218323,69133
Geekbench 7 (CPU, multi-core)14,2183234,55933

The rest of the range at the price

Macs from other lines with a price read from Apple’s UK store, released within a year of the MacBook Pro M5 Max (14-inch) and priced within a quarter of its £4,099 at Apple’s UK price as read on 2 October 2026, nearest price first. Each links to its side-by-side table, with your MacBook Pro M1 Max (14-inch, 2021) or, where that pair is not one this site indexes, with the MacBook Pro M5 Max (14-inch).

Trade-in and used prices

No used or trade-in figures for the MacBook Pro M1 Max (14-inch, 2021): we have not matched it to a CeX listing we can confirm is this exact Mac, and we would rather show nothing than a near miss.

The MacBook Pro M5 Max (14-inch) is £4,099 new at Apple’s UK price as read on 2 October 2026; we hold no trade-in figure for the MacBook Pro M1 Max (14-inch, 2021) yet.

More

Sources

  1. Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications · Default for MacBook Pro M1 Max · Apple’s figure · read 30 Sep 2026

    ↩
  2. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Default for MacBook Pro M5 Max · Apple’s figure · read 30 Sep 2026

    ↩
  3. No UK price on file.

    ↩
  4. Apple UK store — 14-inch MacBook Pro M5 Max, 18-core CPU, 32-core GPU, 36GB, 2TB — From £4,099 · Apple’s figure · read 2 Oct 2026

    ↩
  5. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications; Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro; Apple Support (UK) — Identify your MacBook Pro model. Read 9 Oct 2026

    ↩
  6. Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro · Apple’s figure · read 30 Sep 2026

    ↩
  7. Apple Newsroom (UK) — Apple introduces MacBook Pro with all-new M5 Pro and M5 Max · Apple’s figure · read 30 Sep 2026

    ↩
  8. Apple publishes no date for the end of updates, and this site does not guess one. Checked: endoflife.date. Read 30 Sep 2026

    ↩
  9. Different Thunderbolt generations. MacBook Pro M1 Max: Thunderbolt 4. MacBook Pro M5 Max: Thunderbolt 5.

    ↩
  10. MacBook Pro (14-inch, M1 Max, 2021): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications. Read 30 Sep 2026

    ↩
  11. MacBook Pro (14-inch, M5 Max): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs. Read 30 Sep 2026

    ↩
  12. MacBook Pro (14-inch, M1 Max, 2021): No Touch Bar. No nano-texture display option. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications. Read 9 Oct 2026

    ↩
  13. MacBook Pro (14-inch, M5 Max): No Touch Bar. No power adapter in the box. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs. Read 9 Oct 2026

    ↩
  14. Doesn’t apply: Apple’s one SDR brightness figure is the outdoor one

    ↩
  15. Doesn’t apply: Apple lists no outdoor brightness for this display

    ↩
  16. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Apple’s figure · read 2 Oct 2026

    ↩
  17. Doesn’t apply: this chip has no super cores

    ↩
  18. Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro · Apple’s figure · read 3 Oct 2026

    ↩
  19. Apple lists this chip’s cores as 6 super cores, 12 performance cores, with no efficiency cores

    ↩
  20. Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro · Apple’s figure · read 2 Oct 2026

    ↩
  21. Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications · Apple’s figure · read 2 Oct 2026

    ↩
  22. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

    ↩
  23. Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro · Apple’s figure · read 9 Oct 2026

    ↩
  24. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

    ↩
  25. Two different Apple tests. MacBook Pro M1 Max: Apple TV app movie playback. MacBook Pro M5 Max: Video streaming.

    ↩
  26. Not published by Apple (Apple states resolution: 1080p FaceTime HD camera)

    ↩
  27. Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications · Apple’s figure · read 11 Oct 2026

    ↩
  28. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Apple’s figure · read 11 Oct 2026

    ↩
  29. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs; Apple Newsroom (UK) — Apple introduces MacBook Pro with all-new M5 Pro and M5 Max; Apple Support (UK) — Identify your MacBook Pro model. Read 9 Oct 2026

    ↩
  30. Apple Support (UK) — macOS 27 Golden Gate is compatible with these computers · Apple’s figure · read 30 Sep 2026

    ↩
  31. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 11 Oct 2026

    ↩
  32. Geekbench Browser (Primate Labs) — MacBook Pro (14-inch, M1 Max, 2021) · third-party figure · read 30 Sep 2026

    ↩
  33. Geekbench Browser (Primate Labs) — MacBook Pro (14-inch, M5 Max) · third-party figure · read 30 Sep 2026

    ↩

Not published by Apple

MacBook Pro M1 Max. Apple doesn’t publish for this Mac: storage upgradeable by user. Geekbench 7 Metal: the Mac chart row for this Mac does not state its GPU core count, so no Metal score is shown (chart read 10 Oct 2026). Pages checked: Apple Support (UK) — MacBook Pro (14-inch, 2021) - Technical Specifications; Apple Newsroom (UK) — Apple unveils game-changing MacBook Pro; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

MacBook Pro M5 Max. Apple doesn’t publish for this Mac: storage upgradeable by user. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs; Apple Newsroom (UK) — Apple introduces MacBook Pro with all-new M5 Pro and M5 Max; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

Mac and macOS are trademarks of Apple Inc. MacIQ is not affiliated with, endorsed or sponsored by Apple Inc., holds no stock and takes no commission.