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MacBook Pro (14-inch, M2 Pro, 2023) vs MacBook Pro (16-inch, M2 Pro, 2023)

MacBook Pro (14-inch, M2 Pro, 2023)1MacBook Pro (16-inch, M2 Pro, 2023)2

Quick look

Quick look: MacBook Pro M2 Pro (14-inch) against MacBook Pro M2 Pro (16-inch)
FigureMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Price£2,1493launch price£2,6993launch price
ChipM2 ProchipM2 Prochip
CPU10-coreCPU12-coreCPU
GPU16-coreGPU19-coreGPU
Memory16GBunified memory, base16GBunified memory, base
Storage512GBstorage, base512GBstorage, base
Battery lifeUp to18 hrsvideo playback, claimedUp to22 hrsvideo playback, claimed
Released24 January 20233ReleasedIn Apple Stores; orderable online from 17 January 2023.24 January 20233ReleasedIn Apple Stores; orderable online from 17 January 2023.
Security updatesNot available4Security updatesNot available4Security updates
Price
The MacBook Pro M2 Pro (14-inch) is £2,149 at launch, per Apple Newsroom (UK); the MacBook Pro M2 Pro (16-inch) is £2,699 at launch, per Apple Newsroom (UK).

True to scale

MacBook Pro (14-inch, M2 Pro, 2023) · 312.6 × 221.2 mm footprintMacBook Pro (16-inch, M2 Pro, 2023) · 355.7 × 248.1 mm footprint

Footprints from above, from Apple’s published dimensions, drawn to one scale and superposed. Corner rounding is our drawing convention, not a measurement.

Specifications

Each figure is from the source marked by its Mac’s name unless it carries its own small number, which links to where that figure was read.

Body

Body: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Dimensions15.5 x 312.6 x 221.2 mm16.8 x 355.7 x 248.1 mm
Weight1.6 kg2.15 kg
ColoursSilver, Space GreySilver, Space Grey
PortsThree Thunderbolt 4 (USB-C) ports, MagSafe 3 port, HDMI port, SDXC card slot, 3.5mm headphone jackThree Thunderbolt 4 (USB-C) ports, MagSafe 3 port, HDMI port, SDXC card slot, 3.5mm headphone jack
Thunderbolt ports33
Thunderbolt versionThunderbolt 4Thunderbolt 4
USB-A portsNo USB-A ports.5No USB-A ports.6
HDMIHDMI portHDMI port
SD card slotYesYes
Headphone jackYesYes
MagSafeYesYes
KeyboardBacklit Magic Keyboard with Touch IDBacklit Magic Keyboard with Touch ID
Touch IDYesYes
Touch BarNo Touch Bar.7No Touch Bar.8

Display

Display: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Display size14.2 in16.2 in
Resolution3024 x 19643456 x 2234
Pixel density254 ppi254 ppi
Display typeLiquid Retina XDR displayLiquid Retina XDR display
Brightness500 nits500 nits
Peak brightness (HDR)1,600 nits1,600 nits
Refresh rate120 Hz120 Hz
Wide colour (P3)YesYes
Nano-texture optionNo nano-texture display option.7No nano-texture display option.8

Chip and memory

Chip and memory: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
ChipApple M2 Pro chipApple M2 Pro chip
Apple siliconYesYes
CPU cores1012
Performance cores68
Efficiency cores44
GPU cores1619
Neural Engine cores1616
Chip optionsM2 Pro with 10-core CPU and 16-core GPU, or M2 Pro with 12-core CPU and 19-core GPU9M2 Pro with 12-core CPU and 19-core GPU10
Memory (base)16GB16GB
Memory (maximum)32GB932GB10
Memory options16GB or 32GB916GB or 32GB10
Memory upgradeable by userNo, as Apple documents11No, as Apple documents11
Memory bandwidth200 GB/s200 GB/s
Storage (base)512GB512GB
Storage (maximum)8TB98TB10
Storage options512GB, 1TB, 2TB, 4TB or 8TB9512GB, 1TB, 2TB, 4TB or 8TB10
Media engineHardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engineHardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engine

Battery and power

Battery and power: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Battery capacity70 Wh100 Wh
Rated charge cycles1,000 cycles121,000 cycles12
Video playback (claimed)18 h22 h
Wireless web (claimed)12 h15 h
Included power adapter67 W140 W
Fast chargingYesYes

Connectivity

Connectivity: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Wi-FiWi‑Fi 6E (802.11ax)Wi‑Fi 6E (802.11ax)
Bluetooth5.35.3
EthernetNo Ethernet port.7No Ethernet port.8
External displays (base)22

Camera and audio

Camera and audio: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Camera1080p FaceTime HD camera1080p FaceTime HD camera
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofersHigh-fidelity six-speaker sound system with force-cancelling woofers
MicrophonesStudio-quality three-mic array with high signal-to-noise ratio and directional beamformingStudio-quality three-mic array with high signal-to-noise ratio and directional beamforming

Platform

Platform: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Newest macOSmacOS 27 Golden Gate13macOS 27 Golden Gate13
Model identifierMac14,5, Mac14,914Mac14,6, Mac14,1014
Model year20232023

Benchmarks

Benchmarks: Apple MacBook Pro (14-inch, M2 Pro, 2023) against Apple MacBook Pro (16-inch, M2 Pro, 2023)
SpecificationMacBook Pro M2 Pro (14-inch)1MacBook Pro M2 Pro (16-inch)2
Geekbench 7 (CPU, single-core)2,402152,43115
Geekbench 7 (CPU, multi-core)13,7091516,64015
Geekbench 7 (Metal)74,1981582,98115

Sources

  1. Apple Support (UK) — MacBook Pro (14-inch, 2023) - Tech Specs · Default for MacBook Pro M2 Pro (14-inch) · Apple’s figure · read 15 Sep 2026

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  2. Apple Support (UK) — MacBook Pro (16-inch, 2023) - Tech Specs · Default for MacBook Pro M2 Pro (16-inch) · Apple’s figure · read 15 Sep 2026

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  3. Apple Newsroom (UK) — Apple unveils MacBook Pro featuring M2 Pro and M2 Max · Apple’s figure · read 15 Sep 2026

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  4. Security updates: no end date published. Checked: endoflife.date. Read 22 Sep 2026

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  5. MacBook Pro (14-inch, M2 Pro, 2023): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (14-inch, 2023) - Tech Specs. Read 15 Sep 2026

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  6. MacBook Pro (16-inch, M2 Pro, 2023): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2023) - Tech Specs. Read 15 Sep 2026

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  7. MacBook Pro (14-inch, M2 Pro, 2023): No Touch Bar. No nano-texture display option. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (14-inch, 2023) - Tech Specs. Read 9 Oct 2026

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  8. MacBook Pro (16-inch, M2 Pro, 2023): No Touch Bar. No nano-texture display option. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (16-inch, 2023) - Tech Specs. Read 9 Oct 2026

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  9. Apple Support (UK) — MacBook Pro (14-inch, 2023) - Tech Specs · Apple’s figure · read 2 Oct 2026

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  10. Apple Support (UK) — MacBook Pro (16-inch, 2023) - Tech Specs · Apple’s figure · read 2 Oct 2026

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  11. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

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  12. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

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  13. Apple Support (UK) — macOS 27 Golden Gate is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  14. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 9 Oct 2026

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  15. Geekbench Browser (Primate Labs) · third-party figure · read 11 Oct 2026

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Not published by Apple

MacBook Pro M2 Pro (14-inch). Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, 2023) - Tech Specs; Apple Newsroom (UK) — Apple unveils MacBook Pro featuring M2 Pro and M2 Max; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

MacBook Pro M2 Pro (16-inch). Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (16-inch, 2023) - Tech Specs; Identify your MacBook Pro model; Apple Newsroom (UK) — Apple unveils MacBook Pro featuring M2 Pro and M2 Max, read 9 Oct 2026.

If you own one of them

Whether to move is a different question from which is better. Each Mac has a page on it: what its successor changes (the newest Mac in its line where Apple sells one, otherwise the Mac this site treats as its replacement, which can be in another line), what it fetches and whether it still gets updates. Should I upgrade my MacBook Pro M2 Pro (14-inch, 2023)? · Should I upgrade my MacBook Pro M2 Pro (16-inch, 2023)?

The pairs a buyer of either Mac would also weigh. Any two Macs in the catalogue can be compared from the chooser.