MacBook Pro (14-inch, M4 Pro, 2024) vs MacBook Pro (14-inch, M3 Max, Nov 2023)
Quick look
| Figure | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Price | £1,9993launch price | £3,2994launch price |
| Chip | M4 Prochip | M3 Maxchip |
| CPU | 12-coreCPU | 14-coreCPU |
| GPU | 16-coreGPU | 30-coreGPU |
| Memory | 24GBunified memory, base | 36GBunified memory, base |
| Storage | 512GBstorage, base | 1TBstorage, base |
| Battery life | Up to22 hrsvideo playback, claimed | Up to18 hrsvideo playback, claimed |
| Released | 8 November 20243ReleasedIn Apple Stores; pre-order from 30 October 2024. | 7 November 20235ReleasedIn Apple Stores; orderable online from 30 October 2023. |
| Security updates | Not available6Security updates | Not available7Security updates |
- Price
- The MacBook Pro M4 Pro is £1,999 at launch, per Apple Newsroom (UK); the MacBook Pro M3 Max is £3,299 at launch, per Apple UK Store (archived 31 October 2023).
True to scale
Footprints from above, from Apple’s published dimensions, drawn to one scale and superposed. Corner rounding is our drawing convention, not a measurement.
Specifications
Each figure is from the source marked by its Mac’s name unless it carries its own small number, which links to where that figure was read.
Body
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Dimensions | 15.5 x 312.6 x 221.2 mm | 15.5 x 312.6 x 221.2 mm |
| Weight | 1.6 kg | 1.62 kg |
| Colours | Space Black, Silver | Space Black, Silver |
| Ports | Three Thunderbolt 5 (USB-C) ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jack | Three Thunderbolt 4 ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jack |
| Thunderbolt ports8 | 3 | 3 |
| Thunderbolt version | Thunderbolt 5 | Thunderbolt 4 |
| USB-A ports | No USB-A ports.9 | No USB-A ports.10 |
| HDMI | HDMI port | HDMI port |
| SD card slot | Yes | Yes |
| Headphone jack | Yes | Yes |
| MagSafe | Yes | Yes |
| Keyboard | Backlit Magic Keyboard with Touch ID | Backlit Magic Keyboard with Touch ID |
| Touch ID | Yes | Yes |
| Touch Bar | No Touch Bar.11 | No Touch Bar.12 |
Display
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Display size | 14.2 in | 14.2 in |
| Resolution | 3024 x 1964 | 3024 x 1964 |
| Pixel density | 254 ppi | 254 ppi |
| Display type | Liquid Retina XDR display | Liquid Retina XDR display |
| Brightness | Not available13 | 600 nits |
| Brightness (SDR, outdoor) | 1,000 nits14 | Not available15 |
| Peak brightness (HDR) | 1,600 nits | 1,600 nits |
| Refresh rate | 120 Hz | 120 Hz |
| Wide colour (P3) | Yes | Yes |
| Nano-texture option | Yes | No nano-texture display option.12 |
Chip and memory
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Chip | Apple M4 Pro chip | Apple M3 Max chip |
| Apple silicon | Yes | Yes |
| CPU cores | 12 | 14 |
| Performance cores | 8 | 10 |
| Efficiency cores | 4 | 4 |
| GPU cores | 16 | 30 |
| Neural Engine cores | 16 | 16 |
| Chip options | M4 Pro with 12-core CPU and 16-core GPU, or M4 Pro with 14-core CPU and 20-core GPU14 | M3 Max with 14-core CPU and 30-core GPU, or M3 Max with 16-core CPU and 40-core GPU |
| Memory (base) | 24GB | 36GB |
| Memory (maximum) | 48GB14 | 128GB |
| Memory options | 24GB or 48GB14 | 36GB or 96GB (14-core CPU); 48GB, 64GB or 128GB (16-core CPU) |
| Memory upgradeable by user | No, as Apple documents16 | No, as Apple documents16 |
| Memory bandwidth | 273 GB/s | 300 GB/s |
| Storage (base) | 512GB | 1TB |
| Storage (maximum) | 4TB14 | 8TB |
| Storage options | 512GB, 1TB, 2TB or 4TB14 | 1TB, 2TB, 4TB or 8TB |
| Media engine | Hardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engineAV1 decode | Hardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginetwo video encode enginestwo ProRes encode and decode enginesAV1 decode |
Battery and power
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Battery capacity | 72.4 Wh | 72.4 Wh |
| Rated charge cycles | 1,000 cycles17 | 1,000 cycles17 |
| Video playback (claimed)18 | 22 h | 18 h |
| Wireless web (claimed) | 14 h | 12 h |
| Included power adapter | 70 W | 96 W |
| Fast charging | Yes | Yes |
Connectivity
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Wi-Fi | Wi‑Fi 6E (802.11ax) | Wi‑Fi 6E (802.11ax) |
| Bluetooth | 5.3 | 5.3 |
| Ethernet | No Ethernet port.11 | No Ethernet port.12 |
| External displays (base) | 2 | 4 |
Camera and audio
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Camera | 12MP Center Stage camera with support for Desk View | 1080p FaceTime HD camera |
| Camera resolution | 12 MP | Not available19 |
| Speakers | High-fidelity six-speaker sound system with force-cancelling woofers | High-fidelity six-speaker sound system with force-cancelling woofers |
| Microphones | Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming20 | Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming21 |
Platform
| Specification | MacBook Pro M4 Pro1 | MacBook Pro M3 Max2 |
|---|---|---|
| Newest macOS | macOS 27 Golden Gate22 | macOS 27 Golden Gate23 |
| Model identifier | Mac16,6, Mac16,824 | Mac15,6, Mac15,8, Mac15,1024 |
| Model year | 2024 | 2023 |
Sources
Apple Support (UK) — MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) - Tech Specs ·
↩Apple Support (UK) — MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) - Tech Specs ·
↩Apple Newsroom (UK) — New MacBook Pro features M4 family of chips and Apple Intelligence ·
↩- ↩
Apple Newsroom (UK) — Apple unveils new MacBook Pro featuring M3 chips ·
↩Security updates: no end date published.
↩Security updates: no end date published.
↩Different Thunderbolt generations. MacBook Pro M4 Pro: Thunderbolt 5. MacBook Pro M3 Max: Thunderbolt 4.
↩MacBook Pro (14-inch, M4 Pro, 2024): No USB-A ports.
↩MacBook Pro (14-inch, M3 Max, Nov 2023): No USB-A ports.
↩MacBook Pro (14-inch, M4 Pro, 2024): No Touch Bar. No Ethernet port.
↩MacBook Pro (14-inch, M3 Max, Nov 2023): No Touch Bar. No nano-texture display option. No Ethernet port.
↩Doesn’t apply: Apple’s one SDR brightness figure is the outdoor one
↩Apple Support (UK) — MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) - Tech Specs ·
↩Doesn’t apply: Apple lists no outdoor brightness for this display
↩Apple Support (UK) — MacBook Pro: how to remove or install memory ·
↩Apple Support (UK) — Determine battery cycle count for Mac laptops ·
↩Two different Apple tests. MacBook Pro M4 Pro: Video streaming. MacBook Pro M3 Max: Apple TV app movie playback.
↩Not published by Apple (Apple states resolution: 1080p FaceTime HD camera)
↩Apple Support (UK) — MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) - Tech Specs ·
↩Apple Support (UK) — MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) - Tech Specs ·
↩Apple Support (UK) — macOS 27 Golden Gate is compatible with these computers ·
↩Apple Support (UK) — Identify your MacBook Pro model ·
↩Apple Support (UK) — Identify your MacBook Pro model ·
↩Geekbench Browser (Primate Labs) ·
↩Geekbench Browser (Primate Labs) — MacBook Pro (14-inch, M3 Max, Nov 2023) ·
↩
Not published by Apple
MacBook Pro M4 Pro. Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M4 Pro or M4 Max, 2024) - Tech Specs; Apple Newsroom (UK) — New MacBook Pro features M4 family of chips and Apple Intelligence; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.
MacBook Pro M3 Max. Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M3 Pro or M3 Max, Nov 2023) - Tech Specs; Apple Newsroom (UK) — Apple unveils new MacBook Pro featuring M3 chips; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.
If you own one of them
Whether to move is a different question from which is better. Each Mac has a page on it: what its successor changes (the newest Mac in its line where Apple sells one, otherwise the Mac this site treats as its replacement, which can be in another line), what it fetches and whether it still gets updates. Should I upgrade my MacBook Pro M4 Pro (14-inch, 2024)? · Should I upgrade my MacBook Pro M3 Max (14-inch, Nov 2023)?
Other comparisons
The pairs a buyer of either Mac would also weigh. Any two Macs in the catalogue can be compared from the chooser.