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MacBook Pro (14-inch, M5 Pro) vs MacBook Pro (14-inch, M3, Nov 2023)

MacBook Pro (14-inch, M5 Pro)1MacBook Pro (14-inch, M3, Nov 2023)2

Quick look

Quick look: MacBook Pro M5 Pro against MacBook Pro M3
FigureMacBook Pro M5 Pro1MacBook Pro M32
Price£2,4993Apple UK store£1,6994launch price
ChipM5 ProchipM3chip
CPU15-coreCPU8-coreCPU
GPU16-coreGPU10-coreGPU
Memory24GBunified memory, base8GBunified memory, base
Storage1TBstorage, base512GBstorage, base
Battery lifeUp to22 hrsvideo playback, claimedUp to22 hrsvideo playback, claimed
Released11 March 20265ReleasedIn Apple Stores; pre-order from 4 March 2026.7 November 20234ReleasedIn Apple Stores; orderable online from 30 October 2023.
Security updatesNot available6Security updatesNot available7Security updates
Price
The MacBook Pro M5 Pro is £2,499 on Apple’s UK store; the MacBook Pro M3 is £1,699 at launch, per Apple Newsroom (UK).

True to scale

MacBook Pro (14-inch, M5 Pro) · 312.6 × 221.2 mm footprintMacBook Pro (14-inch, M3, Nov 2023) · 312.6 × 221.2 mm footprint

Footprints from above, from Apple’s published dimensions, drawn to one scale and superposed. Corner rounding is our drawing convention, not a measurement.

Specifications

Each figure is from the source marked by its Mac’s name unless it carries its own small number, which links to where that figure was read.

Body

Body: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Dimensions15.5 x 312.6 x 221.2 mm15.5 x 312.6 x 221.2 mm
Weight1.6 kg1.55 kg
ColoursSpace Black, SilverSpace Gray, Silver
PortsThree Thunderbolt 5 (USB-C) ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jackTwo Thunderbolt / USB 4 ports, HDMI port, SDXC card slot, MagSafe 3 port, 3.5mm headphone jack
Thunderbolt ports832
Thunderbolt versionThunderbolt 5Thunderbolt 3
USB-A portsNo USB-A ports.9No USB-A ports.10
HDMIHDMI portHDMI port
SD card slotYesYes
Headphone jackYesYes
MagSafeYesYes
KeyboardBacklit Magic Keyboard with Touch IDBacklit Magic Keyboard with Touch ID
Touch IDYesYes
Touch BarNo Touch Bar.11No Touch Bar.12

Display

Display: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Display size14.2 in14.2 in
Resolution3024 x 19643024 x 1964
Pixel density254 ppi254 ppi
Display typeLiquid Retina XDR displayLiquid Retina XDR display
BrightnessNot available13600 nits
Brightness (SDR, outdoor)1,000 nits14Not available15
Peak brightness (HDR)1,600 nits1,600 nits
Refresh rate120 Hz120 Hz
Wide colour (P3)YesYes
Nano-texture optionYesNo nano-texture display option.12

Chip and memory

Chip and memory: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
ChipApple M5 Pro chipApple M3 chip
Apple siliconYesYes
CPU cores158
Super cores514Not available16
Performance cores10144
Efficiency coresNot available174
GPU cores1610
Neural Engine cores1616
Chip optionsM5 Pro with 15-core CPU and 16-core GPU, or M5 Pro with 18-core CPU and 20-core GPU14M3 with 8-core CPU and 10-core GPU18
Memory (base)24GB8GB
Memory (maximum)64GB1424GB
Memory options24GB, 48GB or 64GB (64GB with 20-core GPU)148GB, 16GB or 24GB
Memory upgradeable by userNo, as Apple documents19No, as Apple documents19
Memory bandwidth307 GB/s100 GB/s
Storage (base)1TB512GB
Storage (maximum)4TB142TB
Storage options1TB, 2TB or 4TB14512GB, 1TB or 2TB
Media engineHardware-accelerated H.264, HEVC, ProRes and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engineAV1 decodeHardware-accelerated H.264, HEVC, ProRes, and ProRes RAWvideo decode enginevideo encode engineProRes encode and decode engineAV1 decode

Battery and power

Battery and power: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Battery capacity72.4 Wh70 Wh
Rated charge cycles1,000 cycles201,000 cycles20
Video playback (claimed)2122 h22 h
Wireless web (claimed)14 h15 h
Included power adapterNo power adapter in the box.1170 W
Fast chargingYesYes

Connectivity

Connectivity: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Wi-FiWi‑Fi 7 (802.11be)Wi-Fi 6E (802.11ax)
Bluetooth65.3
EthernetNo Ethernet port.11No Ethernet port.12
External displays (base)31

Camera and audio

Camera and audio: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Camera12MP Center Stage camera with support for Desk View1080p FaceTime HD camera
Camera resolution12 MPNot available22
SpeakersHigh-fidelity six-speaker sound system with force-cancelling woofersHigh-fidelity six-speaker sound system with force-cancelling woofers
MicrophonesStudio-quality three-mic array with high signal-to-noise ratio and directional beamforming23Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming24

Platform

Platform: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Newest macOSmacOS 27 Golden Gate25macOS 27 Golden Gate26
Model identifierMac17,7, Mac17,927Mac15,328
Model year20262023

Benchmarks

Benchmarks: Apple MacBook Pro (14-inch, M5 Pro) against Apple MacBook Pro (14-inch, M3, Nov 2023)
SpecificationMacBook Pro M5 Pro1MacBook Pro M32
Geekbench 7 (CPU, single-core)3,681292,77029
Geekbench 7 (CPU, multi-core)29,5682911,54629
Geekbench 7 (Metal)124,9002947,75629

Sources

  1. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Default for MacBook Pro M5 Pro · Apple’s figure · read 15 Sep 2026

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  2. Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs · Default for MacBook Pro M3 · Apple’s figure · read 15 Sep 2026

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  3. Apple UK store — 14-inch MacBook Pro M5 Pro, 15-core CPU, 16-core GPU — From £2,499 · Apple’s figure · read 22 Sep 2026

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  4. Apple Newsroom (UK) — Apple unveils new MacBook Pro featuring M3 chips · Apple’s figure · read 15 Sep 2026

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  5. Apple Newsroom (UK) — Apple introduces MacBook Pro with all-new M5 Pro and M5 Max · Apple’s figure · read 15 Sep 2026

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  6. Security updates: no end date published. Checked: endoflife.date. Read 22 Sep 2026

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  7. Security updates: no end date published. Checked: endoflife.date. Read 2 Oct 2026

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  8. Different Thunderbolt generations. MacBook Pro M5 Pro: Thunderbolt 5. MacBook Pro M3: Thunderbolt 3.

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  9. MacBook Pro (14-inch, M5 Pro): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs. Read 15 Sep 2026

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  10. MacBook Pro (14-inch, M3, Nov 2023): No USB-A ports. Checked: Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs. Read 15 Sep 2026

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  11. MacBook Pro (14-inch, M5 Pro): No Touch Bar. No power adapter in the box. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs. Read 9 Oct 2026

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  12. MacBook Pro (14-inch, M3, Nov 2023): No Touch Bar. No nano-texture display option. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs. Read 9 Oct 2026

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  13. Doesn’t apply: Apple’s one SDR brightness figure is the outdoor one

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  14. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Apple’s figure · read 2 Oct 2026

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  15. Doesn’t apply: Apple lists no outdoor brightness for this display

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  16. Doesn’t apply: this chip has no super cores

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  17. Apple lists this chip’s cores as 5 super cores, 10 performance cores, with no efficiency cores

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  18. Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs · Apple’s figure · read 9 Oct 2026

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  19. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

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  20. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

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  21. Two different Apple tests. MacBook Pro M5 Pro: Video streaming. MacBook Pro M3: Apple TV app movie playback.

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  22. Not published by Apple (Apple states resolution: 1080p FaceTime HD camera)

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  23. Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs · Apple’s figure · read 11 Oct 2026

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  24. Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs · Apple’s figure · read 11 Oct 2026

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  25. Apple Support (UK) — macOS 27 Golden Gate is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  26. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 2 Oct 2026

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  27. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 11 Oct 2026

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  28. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 15 Sep 2026

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  29. Geekbench Browser (Primate Labs) · third-party figure · read 11 Oct 2026

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Not published by Apple

MacBook Pro M5 Pro. Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M5 Pro or M5 Max) - Tech Specs; Apple Newsroom (UK) — Apple introduces MacBook Pro with all-new M5 Pro and M5 Max; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

MacBook Pro M3. Apple doesn’t publish for this Mac: storage upgradeable by user, the macOS it shipped with. Pages checked: Apple Support (UK) — MacBook Pro (14-inch, M3, Nov 2023) - Tech Specs; Apple Newsroom (UK) — Apple unveils new MacBook Pro featuring M3 chips; Apple Support (UK) — Identify your MacBook Pro model, read 9 Oct 2026.

If you own one of them

Whether to move is a different question from which is better. Each Mac has a page on it: what its successor changes (the newest Mac in its line where Apple sells one, otherwise the Mac this site treats as its replacement, which can be in another line), what it fetches and whether it still gets updates. Should I upgrade my MacBook Pro M5 Pro (14-inch)? · Should I upgrade my MacBook Pro M3 (14-inch, Nov 2023)?

The pairs a buyer of either Mac would also weigh. Any two Macs in the catalogue can be compared from the chooser.