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MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) vs MacBook Pro (Retina, 13-inch, Mid 2014)

MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2

Quick look

Quick look: MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against MacBook Pro (Retina, 13-inch, Mid 2014)
FigureMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Price£1,7993launch price£9994launch price
ChipCore i52.0GHz quad-core 10th-generation IntelCore i52.6GHz dual-core Intel
CPU4-coreCPU2-coreCPU
Memory16GBmemory, base8GBmemory, base
Storage512GBstorage, base128GBstorage, base
Battery lifeUp to10 hrsvideo playback, claimedUp to9 hrsvideo playback, claimed
Released4 May 20205Available online; Apple gave no in-store day29 July 20146Released
Security updatesNot available7Security updates2 February 20268Security updates ended
Price
The MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) is £1,799 at launch, per Apple UK Store (archived 8 May 2020); the MacBook Pro (Retina, 13-inch, Mid 2014) is £999 at launch, per Apple Newsroom (UK).

True to scale

MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) · 304.1 × 212.4 mm footprintMacBook Pro (Retina, 13-inch, Mid 2014) · 314 × 219 mm footprint

Footprints from above, from Apple’s published dimensions, drawn to one scale and superposed. Corner rounding is our drawing convention, not a measurement.

Specifications

Each figure is from the source marked by its Mac’s name unless it carries its own small number, which links to where that figure was read.

Body

Body: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Dimensions15.6 x 304.1 x 212.4 mm18 x 314 x 219 mm
Weight1.4 kg1.57 kg
ColoursSilver, Space GrayNot available9
PortsFour Thunderbolt 3 (USB-C) ports, 3.5 mm headphone jackMagSafe 2 power port, two Thunderbolt 2 ports (up to 20 Gbps), two USB 3 ports (up to 5 Gbps), HDMI port, Headphone port, SDXC card slot
Thunderbolt ports1042
Thunderbolt versionThunderbolt 3Thunderbolt 2
USB-A portsNo USB-A ports.112
HDMINo HDMI port.12HDMI port
SD card slotNo SD card slot.12Yes
Headphone jackYesYes
MagSafeNo MagSafe port.11Yes
KeyboardBacklit Magic Keyboard with Touch Bar and Touch IDFull-size backlit keyboard with 78 (U.S.) or 79 (ISO) keys, including 12 function keys and 4 arrow keys (inverted T arrangement)
Touch IDYesNo Touch ID.13
Touch BarYesNot available14

Display

Display: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Display size13.3 in13.3 in
Resolution2560 x 16002560 x 1600
Pixel density227 ppi227 ppi
Display typeRetina displayRetina display
Brightness500 nitsNot available9
Wide colour (P3)YesNot available9

Chip and memory

Chip and memory: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Chip2.0GHz quad-core 10th-generation Intel Core i52.6GHz dual-core Intel Core i5
Apple siliconIntel processor, not Apple silicon.11Intel processor, not Apple silicon.15
CPU cores42
GraphicsIntel Iris Plus GraphicsIntel Iris Graphics
Chip options2.0GHz quad-core 10th-generation Intel Core i5 or 2.3GHz quad-core 10th-generation Intel Core i72.6GHz dual-core Intel Core i5, Turbo Boost up to 3.1GHz; 2.8GHz dual-core Intel Core i5, Turbo Boost up to 3.3GHz; configurable to 3.0GHz dual-core Intel Core i7, Turbo Boost up to 3.5GHz
Memory (base)16GB8GB
Memory (maximum)32GB16GB
Memory options16GB or 32GB8GB or 16GB
Memory upgradeable by userNo, as Apple documents16No, as Apple documents16
Storage (base)512GB128GB
Storage (maximum)4TB1TB
Storage options512GB, 1TB, 2TB or 4TB128GB, 256GB, 512GB or 1TB

Battery and power

Battery and power: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Battery capacity58 Wh71.8 Wh
Rated charge cycles1,000 cycles171,000 cycles17
Video playback (claimed)1810 h9 h
Wireless web (claimed)10 h9 h
Included power adapter61 W60 W
Fast chargingNo fast charging.12No fast charging.13

Connectivity

Connectivity: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Wi-Fi802.11ac Wi-Fi802.11ac Wi-Fi wireless networking; IEEE 802.11a/b/g/n compatible
Bluetooth5.04.0
EthernetNo Ethernet port.12No Ethernet port.13
External displays (base)22

Camera and audio

Camera and audio: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Camera720p FaceTime HD camera720p FaceTime HD camera
SpeakersStereo speakers with high dynamic rangeStereo speakers
MicrophonesThree-mic array with directional beamformingDual microphones

Platform

Platform: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Shipped withmacOS Catalina19OS X Mavericks20
Newest macOSmacOS Tahoe 2621macOS Big Sur22
Model identifierMacBookPro16,222MacBookPro11,122
Model year20202014

Benchmarks

Benchmarks: Apple MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) against Apple MacBook Pro (Retina, 13-inch, Mid 2014)
SpecificationMacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)1MacBook Pro (Retina, 13-inch, Mid 2014)2
Geekbench 7 (CPU, single-core)1,1772385823
Geekbench 7 (CPU, multi-core)4,117231,64223

Sources

  1. Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications · Default for MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) · Apple’s figure · read 15 Sep 2026

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  2. Apple Support (UK) — MacBook Pro (Retina, 13-inch, Mid 2014) - Technical Specifications · Default for MacBook Pro (Retina, 13-inch, Mid 2014) · Apple’s figure · read 15 Sep 2026

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  3. Apple UK Store (archived 8 May 2020) — MacBook Pro 13-inch, 2.0GHz quad-core Core i5, 16GB, 512GB, £1,799.00 · third-party figure · read 11 Oct 2026

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  4. Apple Newsroom (UK) — Apple Updates MacBook Pro with Retina Display · Apple’s figure · read 15 Sep 2026

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  5. Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance · Apple’s figure · read 22 Sep 2026

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  6. Apple Newsroom (UK) — Apple Updates MacBook Pro with Retina Display · Apple’s figure · read 22 Sep 2026

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  7. Security updates: no end date published. Checked: endoflife.date. Read 22 Sep 2026

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  8. endoflife.date — Apple macOS · third-party figure · read 2 Oct 2026

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  9. Not published by Apple. Pages checked: Apple Support (UK) — MacBook Pro (Retina, 13-inch, Mid 2014) - Technical Specifications; Identify your MacBook Pro model; Apple Newsroom (UK) — Apple Updates MacBook Pro with Retina Display. Read 9 Oct 2026

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  10. Different Thunderbolt generations. MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports): Thunderbolt 3. MacBook Pro (Retina, 13-inch, Mid 2014): Thunderbolt 2.

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  11. MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports): No USB-A ports. No MagSafe port. Intel processor, not Apple silicon. Checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications. Read 15 Sep 2026

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  12. MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports): No HDMI port. No SD card slot. No fast charging. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications. Read 9 Oct 2026

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  13. MacBook Pro (Retina, 13-inch, Mid 2014): No Touch ID. No fast charging. No Ethernet port. Checked: Apple Support (UK) — MacBook Pro (Retina, 13-inch, Mid 2014) - Technical Specifications. Read 9 Oct 2026

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  14. Doesn’t apply: this Mac predates the Touch Bar

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  15. MacBook Pro (Retina, 13-inch, Mid 2014): Intel processor, not Apple silicon. Checked: Apple Support (UK) — MacBook Pro (Retina, 13-inch, Mid 2014) - Technical Specifications. Read 15 Sep 2026

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  16. Apple Support (UK) — MacBook Pro: how to remove or install memory · Apple’s figure · read 18 Oct 2026

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  17. Apple Support (UK) — Determine battery cycle count for Mac laptops · Apple’s figure · read 15 Oct 2026

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  18. Two different Apple tests. MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports): Apple TV app movie playback. MacBook Pro (Retina, 13-inch, Mid 2014): iTunes movie playback.

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  19. Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance · Apple’s figure · read 9 Oct 2026

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  20. Apple Newsroom (UK) — Apple Updates MacBook Pro with Retina Display · Apple’s figure · read 2 Oct 2026

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  21. Apple Support (UK) — macOS Tahoe 26 is compatible with these computers · Apple’s figure · read 22 Sep 2026

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  22. Apple Support (UK) — Identify your MacBook Pro model · Apple’s figure · read 15 Sep 2026

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  23. Geekbench Browser (Primate Labs) · third-party figure · read 11 Oct 2026

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Not published by Apple

MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports). Apple doesn’t publish for this Mac: refresh rate, nano-texture option, GPU cores, storage upgradeable by user. Geekbench 7 Metal: the Mac chart has no Metal score for this Mac (chart read 10 Oct 2026). Pages checked: Apple Support (UK) — MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports) - Technical Specifications; Apple Support (UK) — macOS Tahoe 26 is compatible with these computers; Apple Support (UK) — Identify your MacBook Pro model; Apple Newsroom (UK) — Apple updates 13-inch MacBook Pro with Magic Keyboard, double the storage, and faster performance, read 9 Oct 2026.

MacBook Pro (Retina, 13-inch, Mid 2014). Apple doesn’t publish for this Mac: refresh rate, nano-texture option, GPU cores, storage upgradeable by user. Geekbench 7 Metal: the Mac chart has no Metal score for this Mac (chart read 10 Oct 2026). Pages checked: Apple Support (UK) — MacBook Pro (Retina, 13-inch, Mid 2014) - Technical Specifications; Identify your MacBook Pro model; Apple Newsroom (UK) — Apple Updates MacBook Pro with Retina Display, read 9 Oct 2026.

If you own one of them

Whether to move is a different question from which is better. Each Mac has a page on it: what its successor changes (the newest Mac in its line where Apple sells one, otherwise the Mac this site treats as its replacement, which can be in another line), what it fetches and whether it still gets updates. Should I upgrade my MacBook Pro (13-inch, 2020, Four Thunderbolt 3 ports)? · Should I upgrade my MacBook Pro (Retina, 13-inch, Mid 2014)?

The pairs a buyer of either Mac would also weigh. Any two Macs in the catalogue can be compared from the chooser.